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“10年前,他走路总是驼着背,踱着碎步走,腿摇晃得厉害,看起来身体很不好。你看现在,走路昂首挺胸了,多健康!”谈起杜光久的改变,他的朋友如此感叹。这10年间的变化,缘自杜光久做的一件事——放风筝!今年90岁的杜光久年轻时曾落下颈椎病,症状严重时颈部僵硬,犯起病来天旋地转,整个脊椎疼痛难忍。听说运动能缓解颈椎病,于是,从2003年开始,杜光久开始每天早起放风筝,每次坚持放两个小时。放了些日子,没想到真的给他的身体
“Ten years ago, he always came back with a camel’s back, walking with a crushing pace, his legs shaking badly, and looked very bad body. You see now, walking tall, chest, and more healthy! ” Change, his friend lamented. This 10 years of change, the result of Du Guangjiu one thing - flying a kite! Du Guangju 90-year-old had fallen cervical spondylosis when the symptoms are severe neck stiff, committed suicide, spine pain throughout the entire difficult endure. I heard that exercise can relieve cervical spondylosis, so from 2003 onwards, Du Guangju started early every day to fly a kite, each stick to put two hours. Put some time, did not expect to really give his body