学校体育竞赛活动是学校体育工作的重要组成部分,它也是《体育健康课程标准》一条主线。学生身体素质的提高是通过身体练习活动实现的唯一途径,而学校教育竞赛活动是身体练习活动有效手段。文章通过对学校竞赛活动进行改革实验,结合本地和本校实际情况进行探索和研究学校体育竞赛活动的价值和实践方法。 School sports competition is an important part of the school sports work, it is also a “sports health curriculum standards,” a main line. The improvement of students’ physical fitness is the only way to achieve through physical exercises, and school education competitions are effective means of physical exercises. Through the reform experiment of school competition activities, the paper explores and studies the value and practice of school sports competition activities based on the actual conditions of our university and our university.