标枪是田径项目之一,为各种体育比赛与体育考试项目。标枪投掷要求复杂的技术动作,与传统的投掷标枪技术教学不同,领会教学法让学生先从整体上把握该项运动的技术要领与运动内涵,然后从整体到动作分解,有利于运动员整体把握与兴趣的形成。笔者认为,领会教学法在标枪投掷技术教学中包括标枪运动介绍、标枪投掷说明、战术意识培养、瞬时决断能力训练、技巧演示五个基本环节。 Javelin is one of the track and field events for a variety of sports competitions and sports exams. The javelin throw requires complicated technical movements. Different from the traditional throwing javelin teaching, students should understand the teaching method and the technical essentials of the sport first, and then break down from the whole to the movement, which is good for the athletes to grasp the whole The formation of interest. The author believes that the comprehension of teaching methods in the teaching of javelin throwing include javelin introduction, javelin throwing instructions, tactical awareness training, instant decision ability training, skills demonstration five basic steps.