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目的从症状体征量化评分变化观察健身气功易筋经对于女大学生原发性痛经的影响,并检测血液流变性、经血前列腺素PGF2a含量等相关指标,探讨其作用机制,以期能为原发性痛经的运动处方治疗提供新思路与途径。方法采用文献资料、问卷调查、专家访谈法和实验研究的方法,运用运动处方模式研究,对数据进行均数标准差(x±s)描述和相关样本t检验。结果通过3个月经周期的易筋经锻炼,女大学生原发性痛经患者痛经症状积分、心理情绪抑郁、焦虑因子得分显著下降。结论健身气功易筋经治疗原发性痛经具有较好疗效,可作为原发性痛经患者运动处方的备选方案。
Objective To observe the effect of Health Qigong Yi Jin Jing on the primary dysmenorrhea of female college students from the changes of quantitative evaluation of symptoms and signs and to detect the relevant indexes such as hemorheology and menstrual blood prostaglandin PGF2a content to explore the mechanism of Health Qigong Yi Jin Jing for the treatment of primary dysmenorrhea Exercise prescription treatment to provide new ideas and ways. Methods The methods of literature review, questionnaire survey, expert interviews and experimental studies were used to study the standard prescription of exercise (x ± s) and related samples t-test. Results Through the three menstrual cycle of Yi Jin Jing exercise, female college students with primary dysmenorrhea dysmenorrhea symptom scores, depression, anxiety factor scores decreased significantly. Conclusion Health Qigong Yi Jin Jing has good curative effect on primary dysmenorrhea and can be used as an alternative to exercise prescription in patients with primary dysmenorrhea.