杨式太极拳的“揽雀尾”变“单鞭”是虚脚转还是实脚转的问题,长期以来,在杨式传人中一直争论不休,甚至杨家门人、亲族传人说法也不同,各执其辞。主张虚腿转者认为,“实脚磨转法”久练会损害膝关节的功能,造成膝关节疼痛,并说“虚转实不转”的练法是杨家老祖宗传下来的东西。 Yang style Taijiquan “Finch ” change “single whip ” is a virtual foot rotation or a real problem, for a long time, has been arguing in the Yang descendants, and even Yang family people, family members say Also different, each hold its place. Advocates of the virtual leg who think, “practice feet ” long practice will damage the function of the knee, causing knee pain, and that “virtual reality does not turn ” practice method is Yang ancestors handed down s things.