健康是生命存在的最佳状态,然而,要想拥有健康,绝不是一件轻而易举的事。因为健康是一项涉及多学科的、复杂而庞大的系统工程,它受多种因素的制约。其中涉及宏观方面的诸多因素,我们不妨把它称为“大金字塔”;涉及微观的,称为“小金字塔”。这样两个一大一小的“金字塔”构成的“健康金字塔”——具有现实性和可操作性的健康长寿的科学框架。 Health is the best state in which life exists. However, it is by no means easy to have health. Because health is a multi-disciplinary, complex and bulky systems engineering, it is subject to many factors. Which involves a number of macro-factors, we may wish to call it the “Great Pyramid”; involving the micro, known as the “small pyramid.” In this way, the “health pyramid” formed by the “pyramid” is a scientific framework with realistic and operable health and longevity.