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据中国睡眠研究会公布的最新调查结果显示,我国成年人的失眠发生率为38.2%,在北京、广州等大城市中,有睡眠障碍的人群占到六成以上,有50%的中学生严重睡眠不足。而记者、医生、软件研发者、警察等特殊职业人群,大都存在睡眠问题。睡眠问题已经影响到人们的健康与生活,为此,在世界睡眠日(3月21日)到来之际,我们邀请到山西医科大学
According to the latest survey released by China Sleep Research Association, the incidence of insomnia among adults in China is 38.2%. Among the big cities such as Beijing and Guangzhou, people with sleep disorders account for over 60%, and 50% of middle school students suffer from severe sleep insufficient. The reporters, doctors, software developers, police and other special occupational groups, most of the existence of sleep problems. Sleep problems have affected people’s health and life, for which, on the occasion of World Sleep Day (March 21), we invited Shanxi Medical University