颈、肩、腰、腿痛是一种中老年人的常见病,多发病。对此,可以采取多种疗治手段。而“练功十八法”——即由十八节动作组成的一套医疗体操却是一种不吃药、不花钱的新的防治方法。它吸取了祖国传统医疗体操的“导引”、 Neck, shoulder, waist, leg pain is a common disease in older people, frequently-occurring disease. In this regard, you can take a variety of treatment methods. The practice of eighteen law - that is composed of eighteen movements of a set of medical gymnastics is a kind of medicine, do not spend a new prevention and treatment methods. It draws the “guide” of the traditional medical gymnastics in the motherland,