大学生体育能力水平,集中反映了大学体育的质量。在高校体育教学中,改变一往单纯运动技术教学,加强培养体育能力,适应现代社会进步的需要,迫切要求提高每个大学生的素质,这些素质包括每个人对自己的身体能够自行培育,锻炼和养护的能力。如何培养大学生的体育能力,是所有高等院校在改革中应该重视的问题,也是高等教育发展的一个大趋势。 The level of college students’ physical abilities reflects the quality of college physical education. In college PE teaching, changing one-off pure sports technique teaching, strengthening physical education ability and adapting to the need of modern society, we urgently need to improve the quality of every college student. These qualities include everyone’s ability to cultivate their own body and exercise The ability to maintain. How to cultivate college students’ PE ability is a problem all colleges and universities should pay attention to in the course of reform. It is also a general trend of higher education.