发展中学生跳远的力量素质,不仅能增强肌肉力量,促进身体健康,提高身体的壮实程度,使身体更加结实,丰满,匀称,健美,还有利于学习和掌握各项运动技术和技能,减少运动损伤,提高中枢神经肌肉系统的功能活动和积极影响其他机体器官功能系 The strength and quality of long-distance development of middle school students not only enhance muscle strength, promote physical health, enhance the physical stature, make the body more solid, full, symmetrical, bodybuilding, but also conducive to learning and mastery of motor skills and skills to reduce sports injuries , Improve the functional activity of the central nervous system and actively affect other organ function