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目的:了解中老年女性身体自尊与运动行为间的相互关系。方法:利用身体自尊量表及运动行为调查问卷,对中老年女性身体自尊水平及以广场舞运动为代表的体育运动行为之间的关系进行数据分析。结果:参加广场舞运动的中老年女性除相貌吸引力(t=-0.506,P<0.001)外,身体吸引力(t=5.464,P<0.001)、身体状况(t=7.019,P<0.001)、身体重量(t=4.048,P<0.001)、身体素质(t=9.879,P<0.001)、性吸引力(t=6.723,P<0.001)得分显著高于不参加运动的女性;参加广场舞运动的中老年女性身体吸引力、身体状况、身体重量、身体素质和性吸引力与周运动天数、单次运动时间、周累计运动时间存在显著性正相关(r=0.559,P<0.001)。结论:经常参加广场舞运动的中老年女性较不常参加的具有较高的身体自尊,广场舞运动的参与度与身体自尊存在正相关性。身体自尊水平可以预测中老年女性体育运动的参与意愿,体育运动会影响身体自尊。
Objective: To understand the relationship between physical self-esteem and exercise behavior of middle-aged and old women. Methods: Using the self-esteem scale and the behavioral questionnaire, we analyzed the relationship between body-self-esteem of middle-aged and old women and the sports behaviors represented by square dance. Results: The physical attractiveness (t = 5.464, P <0.001), body condition (t = 7.019, P <0.001) Body weight (t = 4.048, P <0.001), physical fitness (t = 9.879, P <0.001) and sex attraction (t = 6.723, P <0.001) were significantly higher than those who did not participate in the exercise; The body attractiveness, body condition, body weight, physical fitness and sexual attractiveness of middle-aged and elderly women were significantly and positively correlated with the number of days of exercise, exercise time and exercise time per week (r = 0.559, P <0.001). CONCLUSIONS: Middle-aged women, who often take part in square dance, have higher body self-esteem than those who are less frequently involved. There is a positive correlation between the participation of square dance and physical self-esteem. The level of physical self-esteem can predict the participation of middle-aged and older women in sports, and physical exercise can affect their self-esteem.