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账单堆积如山,上司的脸黑过包公,娃的老师频频找家长,月经紊乱到没有哪个医生能够妙手回春……我们深知,你活得有多不易。可是,幸福感真的离你那么遥远吗?医生在朋友圈里开出处方,那就是幸福的秘密。处方1降低期望值,满意好打钩医生会告诉他的朋友:幸福就像是一道餐后甜点,如果期望每一餐吃完都有甜点,你肯定失望。在医生们看来,那种“时时幸福、永远幸福”的想法堪称“狂躁妄想”——这明显不正常嘛。正常是什么?对绝大多数
Bills piled up, the boss’s face dark, the baby’s teacher frequently find parents, menstrual disorders to which doctors can do nothing ... We know that you live more difficult. However, happiness is really so far away from you? Doctors in the circle of friends out of prescription, that is the secret of happiness. Prescription 1 Lower expectations, satisfaction is good Doctors will tell his friend: Happiness is like a dessert, if you expect to have dessert after each meal, you are disappointed. In the doctors’ view, the idea of being “always happy, always happy” is called “madness” - obviously not normal. What is normal? For the vast majority