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人的寿命长短与疾病、遗传、生活方式、社会经济、工作性质、地理环境以及运动等多方面因素有关。在这些因素中可以人为改变的主要是运动。运动与长寿究竟是什么关系,一直存在着两种截然不同的观点:一种观点认为生命在于运动,流水不腐,户枢不蠹;另一种观点认为生命的最高境界是静养,喜好运动的动物几乎很少有长寿的。运动与寿命究竟是什么关系,科学家们的研究成果给了我们确切的答案。
The length of human life and disease, genetic, lifestyle, social economy, nature of work, geographical environment and sports and many other factors. Among these factors can be artificially changed mainly sports. What is the relationship between exercise and longevity, there are always two completely different perspectives: one view that life is movement, water does not rot, family trapped; the other point of view that the highest state of life is resting, like sports There are very few animals longevity. What is the relationship between exercise and life, the scientists’ research gives us the exact answer.