你的心脏还好吗?进行下述测试,可以了解你的心脏是比你年轻还是比你老,看看你的心脏真实年龄有多大。测试方法:首先静坐5分钟,测得每分钟脉搏数A;然后连续做20个标准鞠躬(频率适中),测出脉搏数B;休息1分钟,再测脉搏数C。将3次脉搏数相加,用总和减去200,再除以10,即(A+B+C-200)/10,得数与标准对比,判断心脏的健康程度。判断标准:0~3之间,心脏强壮;3~6之间,心脏状况良好;6~9之间,心脏状态一般,多加关注; Your heart is OK? Carry on the following test, you can understand your heart is younger than you or older than you, see how old your heart really age. Test Methods: First, sit for 5 minutes, measured pulse rate A per minute; and then do 20 standard bow (moderate frequency), measure the pulse rate B; rest for 1 minute, and then measure the pulse rate C. Add 3 times the pulse rate, subtract 200 from the sum, and divide by 10, that is, (A + B + C-200) / 10. Compare with the standard to determine the heart’s health. Judgment criteria: between 0 and 3, the heart is strong; between 3 and 6, the heart is in good condition; between 6 and 9, the heart is in a normal state with more attention;