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西红柿中主要的营养成分是维生素,其中最重要、含量最多的是胡萝卜素中的一种——番茄红素。近年来,科学家对番茄红素健康作用的研究有了很多新的突破,已经证明的包括:具有独特的抗氧化能力,可以清除人体内导致衰老和疾病的自由基;预防心血管疾病的发生;阻止前列腺的癌变进程,并有效地减少胰腺癌、直肠癌、喉癌、口腔癌、乳腺癌等癌症的发病危险。
Tomatoes in the main nutrients are vitamins, the most important of which is the most abundant one of the carotene - lycopene. In recent years, scientists have made many new breakthroughs in the study of the health effects of lycopene, which have been proven to include: a unique anti-oxidant ability to rid the body of free radicals that cause aging and disease; prevention of cardiovascular disease; Prevent prostate cancer progression, and effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers.