丝瓜不但是美味菜肴,更是一种天然的美容佳品,主要是因为其具有清热化痰、凉血解毒的特性。丝瓜中含有丰富的B族维生素和维生素C。维生素C是一种活性很强的抗氧化物,能抑制体内黑色素的形成,不但能祛斑,还能预防老年斑的形成、延缓皮肤衰老,对治疗青春痘也有一定的疗效。丝瓜护肤方法很多:(1)直接把丝瓜挤汁,用汁液擦脸。(2)将丝瓜晒干,然后研成粉末,用水调敷在脸上。(3)将1根丝瓜榨成汁,取适量倒入温水中,用其洗脸,可使皮肤细腻而有光泽。(4)从丝瓜根茎中提 Loofah is not only delicious dishes, but also a natural beauty Jiapin, mainly because of its heat phlegm, cooling blood detoxification characteristics. Loofah is rich in B vitamins and vitamin C. Vitamin C is a highly active antioxidant, can inhibit the formation of melanin in the body, not only freckle, but also the prevention of senile plaque formation, delaying skin aging, also has some effect in the treatment of acne. Loofah skin care methods many: (1) directly to the loofah juice, wipe the face with juice. (2) the loofah dried, and then ground into powder, water transfer deposited in the face. (3) 1 loofah squeezed into juice, take appropriate amount into warm water, wash your face, make the skin delicate and shiny. (4) mention from the loofah rhizome