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本文从心理技能训练的概念出发,运用文献资料法,实验法对心理技能训练程序进行总结,设计并进行实验研究,以期为网球初学者心理技能的提高一些可参考的资料。
Based on the concept of psychological skill training, this article summarizes the psychological skill training program by using the methods of literature and experiment, and designs and conducts experimental research in order to improve some of the reference materials for the psychological skills of tennis beginners.