跳绳是青少年喜爱的一项体育活动,虽没列入正式竞赛项目,却经久而不衰。我国古代叫跳百索,‘索’就是绳的意思,清代《松风阁诗抄》写道:‘白光如轮舞索童,一童舞索一童唱,一童跳入光轮中……’当时,是元宵节民间的一种‘去病延年’的游戏,边跳边唱,娱乐性足。尔后,发展成群众性的体育杂技,所谓‘绳技’,是民间艺人庙会上表演的传统节目。跳绳花样繁多,有长绳、短绳,有集体跳、单人跳、双人跳,有正、反跳,前后跳,还有双 Rope skipping is a favorite sports event for teenagers. Although it is not included in the official competition, it is not enduring. In ancient China, the name of “rope” is the meaning of rope. In the Qing Dynasty, “Song Style Poetry Copies” wrote: "White light like a spinning rope child, a child dancing a child singing, a child jumped into the light wheel ... ... ’At that time, the Lantern Festival is a kind of’ disease-ridden ’game, dancing and singing, entertaining enough. Later, the development of mass sports acrobatics, the so-called ’rope skills’ is a traditional show performed at folk art fairs. There are many kinds of rope skipping, long rope, short rope, a collective jump, single jump, double jump, there are positive and negative jump, before and after the jump, as well as double