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目的了解羽毛球公选课教学与饮食干预对肥胖维吾尔族网络成瘾女大学生戒除网瘾与减肥的效果,为有效开展维吾尔族女大学生健康教育提供理论支持。方法对从新疆农业大学大一、大二年级学生中筛检出的32名网瘾肥胖维吾尔族女大学生进行12周的羽毛球公选课教学和饮食控制干预,并在干预前后采用韩国产Biospace.Inbody 3.0人体成分分析仪进行体成分测试和网络成瘾的测评,对干预前后结果进行比较。结果羽毛球教学与饮食干预后肥胖维吾尔族网络成瘾女大学生的体重比干预前减少6.47 kg,差异有统计学意义(t=4.23,P<0.01);干预后干预者的体重、身体水分量、脂肪率、内脏脂肪指数等均呈现下降趋势,除水分量干预前后比较差异无统计学意义(t=1.02,P>0.05)外,其他指标差异均有统计学意义(P值均<0.01);干预后调查者的强迫性上网行为、退隐反应、网络成瘾耐受性、人际及健康问题、时间管理和网络成瘾总分均呈现下降趋势(t值分别为4.72,5.96,2.87,4.99,11.77,9.69,P值均<0.05)。结论羽毛球公选课教学与饮食控制干预对网络成瘾维吾尔族女大学生戒除网瘾和减肥尤其对干预者内脏脂肪的降低起到较好效果。
Objective To understand the effect of badminton public teaching and diet intervention on internet addiction and weight loss among obese Uyghur female college students and to provide theoretical support for the effective Uyghur female college students health education. Methods A total of 32 obese Uyghur female college students who were screened from freshmen and sophomores of Xinjiang Agricultural University underwent 12-week teaching of badminton elective courses and diet control interventions before and after the intervention, and Korean biospace.Inbody 3.0 Body composition analyzer Body composition testing and evaluation of Internet addiction, before and after the intervention results were compared. Results The body weight of obese Uygur population internet addiction-induced female college students decreased by 6.47 kg after badminton teaching and diet intervention, the difference was statistically significant (t = 4.23, P <0.01). After intervention, the body weight, body water content, Fat ratio and visceral fat index all showed a downward trend. There were significant differences in other indexes except water content before and after intervention (t = 1.02, P> 0.05). Investigators’ coercive Internet access, retirement response, internet addiction tolerance, interpersonal and health problems, time management and Internet addiction scores showed a decreasing trend after intervention (t = 4.72, 5.96, 2.87, 4.99, 11.77,9.69, P <0.05). Conclusion Badminton public teaching and diet control intervention on Internet addiction of Uygur female college students get rid of addiction and lose weight, especially for interveners, visceral fat to play a better effect.