蔬菜水果固然有营养又好吃,可是也有许多副作用使食后不适或烹饪时不方便,在此介绍几个小窍门,不妨一试: 吃黄瓜使人打嗝 这是因为土生土长的品种含苦的化学物质所致。温室培植的水生黄瓜,则不含这种引起打嗝的化学物质。你可考虑选购温室水生黄瓜这一品种。 切洋葱易使人流眼泪 可先将洋葱放在冰箱里冷藏一段时间。洋葱变冷时,刺激眼睛流泪的硫磺化合物便不易挥发出来。 吃生洋葱不消化 可吃半生的,方法是:将切碎或切丝洋葱放在漏勺中,滚开水淋烫一下。这不但可清除一些引起不消化的硫磺化合物,而且吃起来仍有生洋葱的爽脆。 吃黄豆放屁多 黄豆中含大量难消化的糖,当它到达大肠时,即发酵产生废气。为了减轻其影响,浸泡干豆的水不要用,用新水煮,且一定要煮熟。半生半熟的黄豆更易制造废气。若是罐头装的黄豆,烹调时应用清水冲洗干净。 生椰菜花及西兰花使人口臭 这是因为它们 Although fruits and vegetables are nutritious and delicious, but there are many side effects to make food inconvenience or cooking inconvenient, here are a few tips, may wish to try: hiccups eat hiccups This is because native varieties with bitter chemical Material caused. Hydroponics cucumber cultivation, it does not contain the chemicals that cause hiccups. You can consider buying this variety of greenhouse cucumber. Cut onions easy to make people shed tears onions can be refrigerated for some time in the refrigerator. When the onion is chilly, the sulfur compounds that irritate the eyes can not be easily volatilized. Eating raw onions can be digestible for half-life, the method is: the chopped or shredded onions on the colander, boiling water pouring about. This will not only remove some of the indigestible sulfur compounds, but also eat raw onion crisp. Eat soy fart more beans contain a lot of difficult to digest sugar, when it reaches the large intestine, the fermentation produces exhaust. In order to reduce its impact, soaked in dried beans do not use water, boiled with fresh water, and must be cooked. Half-cooked soybeans are easier to make. If the canned soybeans, use clean water when cooking rinse. Raw cauliflower and broccoli make them bad breath because of them