“癌症是没有哭出的泪水”,这句话的含义是:压抑的情绪容易引起癌症。适当的疏解和表达情感是养生保健的重要方法。情感是自然的,如果不能适当地表达,不但造成身体的干扰,也是开心的障碍,甚至会破坏和睦的人际关系,长期压抑会使人情感麻木。我们情感表达的方式来自幼小的教育, “Cancer is not crying tears,” the meaning of this sentence is: depressed emotions easily lead to cancer. Appropriate to ease and express emotions is an important method of health care. Emotions are natural, if not properly expressed, not only cause physical interference, but also a happy barrier, and even undermine the harmonious interpersonal relationships, long-term depression will make people feel numb. The way we express our emotions comes from young education,