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1.正确认识技术规范,全面细致地进行技术训练篮球技术规范是多年来人们从篮球运动实践中逐渐探索、实践、总结、加工和提炼出来的,符合科学原理和篮球比赛实际要求,它是由人体解剖生理原理、运动生物力学原理和篮球比赛实际运用三大基本要素构成,忽略其中任何一点,都不能说是规范的篮球技术。以往常把动作规范认为是技术规范,实际上,技术规范不仅仅包括动作形态、动作结构,它还包括动作的连贯性、协调性、
1. Correct understanding of technical specifications, comprehensive and meticulous technical training Basketball technical specifications over the years from the practice of basketball people gradually explore, practice, summary, processing and extraction, in line with scientific principles and the actual requirements of the basketball game, it is from Human anatomy and physiology, sports biomechanics and the actual use of basketball game composed of the three basic elements, ignoring any of them, can not be said to be standardized basketball technology. In the past, the norm of operation was regarded as the technical norm. In fact, the technical norm not only included the form of the action and the structure of the movement, but also consisted of the consistency, coordination,