忙碌的上班族在埋头苦干的同时,往往忽略了自己其实陷于一些不健康的工作方式。不少职场人士把办公桌当全部,在办公桌上办公、休息、午睡和吃饭。除此,职场人士还有哪些不健康的工作习惯要注意呢?不在电脑前用餐赶不完的工作,常使上班族在电脑前马虎搞定午饭,其实这是不健康饮食的方式。边工作边吃饭,就不会把注意力放在食物上,而且吃得太快,大脑无法在几分钟内接收到实际已吃了多少的信息,就算已经吃了足够食物,可能还是会感觉饥饿。 Busy office workers in the hard work at the same time, often overlooked their own actually trapped in some unhealthy working methods. Many office workers put their desks on the desk, work on their desks, rest, nap and eat. Apart from this, what are the unhealthy working habits of professionals who should pay attention to? Do not eat in front of the computer can not finish the work, often make office workers in the computer sloppy lunch, in fact, this is a unhealthy diet. Eating while working will not focus on food, and eat too fast, the brain can not receive in a few minutes actually eat how much information, even if you have eaten enough food, you may still feel hungry .