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2004年北京国际马拉松比赛中，两名业余参赛者猝死赛场，另外有十人因为虚脱，约四百人因韧带拉伤而被急救。发生这样的悲剧确实令人触目惊心，这使我们不得不反思一些问题：中国人的体质是不是在下降？中国人的健身习惯会不会在高强度的工作压力面前悄然改变？中国民众的健身方法是否得当？中国民众的急救互救常识是否普及到位？这次马拉松赛就像一次考试，平时没有准备好，考试自然不及格。它所暴露出来的问题，并不是一个摆在表面上的、孤立的问题，它是我国国民体育意识淡薄、相关教育不足的一种社会表现。通过这次事件，我们最该学到的就是如何生活得更健康，这种生活方式的转变，才是体育的最终目的，而这需要一种长期行为，要求人们建立良好的体育观念，包括养成良好体育意识和改变生活方式。我们做这个专题，就是希望引起更多的读者关注自己和他人的健康，并培养良好的健身习惯。
In the 2004 Beijing International Marathon, two amateur contestants were suddenly killed. Ten people were ambushed due to collapse, and about 400 were first aid due to ligament strain. This tragedy is really shocking, which makes us have to reflect on some questions: the Chinese physique is not falling? Chinese fitness habits will not be quiet in front of high-intensity work pressure changes? Chinese people’s fitness method is appropriate? Chinese people’s common sense of emergency and mutual aid is universal? The marathon is like an exam, usually not ready, the exam naturally failed. The problems it exposes are not a seeming and isolated issue. It is a social manifestation of our country’s weak sports awareness and related education. Through this incident, we most should learn how to live healthier, this lifestyle change is the ultimate goal of sports, and this requires a long-term behavior, requires people to establish a good sports ideas, including raising Become a good sportsman and change your lifestyle. We do this topic, is that we hope to attract more readers concerned about the health of ourselves and others, and develop good fitness habits.