现代科学研究证明,食物中的纤维素并不只是食物的残渣,其实它也有营养价值,被称为“第七营养素”。纤维素对人体的“营养”作用,并不在于它为人体提供什么营养物质,而在于它的良好物理作用,间接地减少一些疾病的发生。纤维素在肠道中就好像一把“拖把”,不断地清除着“垃圾”、毒素,起着“清道夫”的作用。纤维素在肠内通过吸收多量水分,使体积膨胀起 Modern scientific research proves that the cellulose in food is not only the residue of food, but it also has nutritional value and is called “the seventh nutrient.” The “nutrition” effect of cellulose on the human body does not lie in the nutrients it provides to the human body, but rather its good physical function indirectly reduces the occurrence of some diseases. Cellulose in the intestines is like a “mop”, and constantly remove the “garbage”, toxins, plays a “scavenger” role. Cellulose in the intestine through the absorption of large amounts of water, the volume expansion