医学心理专家认为,人的心理和生理是密切相关的,不良情绪对生理健康的影响很大。因为不同的情绪状态会通过下丘脑、脑下垂体、植物神经系统引起身体器官功能的变化,这就是情绪或者说心理因素可以致病的生理学基础。一般情况下,倘若一个人经常处于颓废、沮丧、愁闷的情绪状态,那么他患诸多病症的几率就要比乐观、开朗、愉悦者高得多。因此,一个人要想健康长寿,除了要注 Medical psychologists believe that people’s psychology and physiology are closely related, bad emotions have a great impact on physical health. Because different emotional states cause changes in the function of the body and organs through the hypothalamus, pituitary gland, and autonomic nervous system, this is the physiological basis for the emotional or psychological factors that can cause disease. Under normal circumstances, if a person is often in a decadent, depressed, depressed mood, then he is more likely to suffer from illness than optimism, cheerful, cheerful and much higher. Therefore, a person wants to health and longevity, in addition to note