脂肪肝如今是仅次于病毒性肝炎的第二大肝病。人如果不能管好自己的嘴巴,丰富的食物反而会成为健康的大敌。以下4个饮食原则,对于脂肪肝病人十分重要。1.要控制总热量摄入平时要多吃一些低热量的食物,同时还要限制住脂肪和碳水化合物的摄入量。碳水化合物主要由粮谷类提供,吃得过多会使脂肪合成增多,加速脂肪肝病变。所以,易发生脂肪肝的人群,以及已确诊患有脂肪肝的人,需要适当减少自己的主食摄入。另外还 Fatty liver is now the second largest liver disease after viral hepatitis. If people can not manage their own mouth, rich food but will become the enemy of health. The following four principles of diet, for patients with fatty liver is very important. 1. To control the total calorie intake usually eat some low-calorie foods, but also limit the intake of fat and carbohydrates. Carbohydrates are mainly provided by cereals, too much to eat will increase fat synthesis, accelerate fatty liver disease. Therefore, people prone to fatty liver, and those who have been diagnosed with fatty liver, need to be appropriate to reduce their own staple food intake. In addition also