要抵御秋冬季的干燥,除了多喝水外,多吃富含各种维生素和水份的水果,是柏芝保养的秘诀。不过,吃的时候也要注意水果本身的寒热属性,不要与自己身体的寒热属性相冲突哦。 To resist the dry autumn and winter, in addition to drink plenty of water, eat more fruits and vegetables rich in vitamins and water, is the secret of Bai Zhi maintenance. However, when eating should also pay attention to the cold nature of the fruit itself, do not conflict with the cold and hot properties of their own body Oh.