铅球是中学生体质健康测试的项目之一,也是近年来很多地区高考的必考项目之一,它是通过人体运动所产生的力量,作用在铅球上的一种运动。铅球运动员必须具备良好的技术和力量、柔韧等素质。一、思想教育初学者往往认为铅球的成绩完全取决于手臂力量的大小,对教师所教授的技术要领并不关心,这是思想上的错误。笔者认为在教授铅球动作要领之前必须从思想上加以纠正。二、铅球的基础练习 Shot putting is one of the items of middle school students’ physical health test. It is also one of the necessary exams for college entrance examination in many areas in recent years. It is a kind of exercise on the shot put by the strength produced by human body movement. Shot put athletes must have good skills and strength, flexibility and other qualities. First, the ideological education beginners often think that the shot depends entirely on the strength of the arm strength of the size of the teacher taught the technical essentials do not care, this is the ideological error. I believe that the essentials in the teaching of shot put must be corrected from the ideological. Second, the basic practice of shot put