美国《女性挚友》杂志刊文指出,身体发出的“求救”信号不都是疾病的表现,还可能是“压”出来的。爱忘事研究表明,长期处于压力环境中的确会让记忆力出现问题。不过幸运的是,一旦压力消失,你的脑力还会恢复到原来的水平。专家称,运动使人思维敏捷,散步、爬楼梯、跳舞都能改善记忆力。脖子疼 An article published in the magazine Women’s Best Friends of the United States points out that not all signs of “distress” issued by the body are manifestations of the disease, but may also be “suppressed.” Love forgotten research shows that long-term stressful environment does make memory problems. Fortunately, however, once your stress disappears, your mind will regain its original level. Experts say exercise makes people think fast, walking, climbing stairs, dancing can improve memory. neck pain