问:我是个中年女性,原本有一个美好的家庭和一份自以为还不错的工作。可近年来我总觉得好些事情越来越不顺心,心情也越来越坏,常会发无名火,往往使丈夫和孩子不知所措,单位同事也说我怪。当我冷静下来时,也非常苦恼,我曾多次发誓再也不无缘无故生气了,但到时我总控制不住自己。编辑同志,我该怎么办呢?答:日常生活中,有的人为一点小事就爱生气,甚 Q: I am a middle-aged woman who originally had a wonderful family and a job that she thought was not bad. In recent years, however, I always feel that things are becoming more and more unsatisfactory and my mood is getting worse. I often feel unhealthy, and I often feel overwhelmed by husbands and children. Colleagues also said that I was weird. When I calmed down, I was very upset that I had repeatedly vowed to be angry again without any excuse, but by that time I could not control myself. Edit comrades, what should I do? A: In everyday life, some people love to be angry