在众多的美味食品中,有几种食品以其特有的苦味,受到人们的喜爱,如蔬菜中的苦瓜、苦菜、苦笋、莴笋;果品中的杏仁、柑桔;饮料中的茶叶、咖啡、啤酒;还有粮食中的荞麦等等。这些苦味食物营养丰富,且含有多种能防病治病的活性成分,若经 Among the many delicious foods, there are several kinds of foods that are loved by people for their unique bitterness, such as bitter gourd, bitter gourd, bitter bamboo shoots and lettuce in vegetables; almonds and oranges in fruits; tea leaves and coffee in beverages , Beer, buckwheat in grain and more. These bitter foods are rich in nutrients and contain a variety of active ingredients that can prevent and treat diseases