论文部分内容阅读
健身气功是一种通过调身、调息、调心“三调合一”的修身养心术,是中华民族先辈留给我们的优秀传统文化遗产之一。本文通过文献资料法以及逻辑分析法,对健身气功的主要特点进行了阐述,并进一步对健身气功在当代社会的应用价值进行了分析。指出健身气功在当代具有传承传统文化、绽放民族光彩,满足民众需求、迎合发展趋势,调节心理压力、促进社会和谐等价值。
Health Qigong is a kind of self-cultivation and mind-nurturing technique by adjusting, adjusting interest rates and adjusting the heart “one of the three ”. It is one of the outstanding traditional cultural heritage left by our ancestors of the Chinese nation. In this paper, the main characteristics of Health Qigong are elaborated through literature review and logical analysis, and the application value of Health Qigong in contemporary society is analyzed. It points out that in the contemporary era, Health Qigong has the value of inheriting traditional culture, blooming the national glory, meeting people’s needs, meeting the development trend, regulating psychological pressure and promoting social harmony.