抱怨和后悔是生活中常见的不良情绪,是心灵的枷锁,是生命的阴影。容易抱怨和后悔的人,心中常有一种无名的烦恼、忧伤和愤怒情绪,他们常感到压抑,自觉委屈,认为自己不被周围的人所理解。为什么他们总是心情不爽呢?答案可能有很多种。在诸多原因中,他们那种不愉快的感觉常常与其凡事不懂得选择有一定 Complaint and regret are common negative emotions in life, are the shackles of the soul, is the shadow of life. People who are easy to complain and regret often have a nameless troubles, sadness and anger in their hearts. They often feel depressed, consciously wronged, and think they are not understood by the people around them. Why do they always feel bad mood? The answer may have many kinds. For many reasons, their unpleasant feelings are often associated with the fact that they do not know how to choose