华语灵歌小天后爱戴近来因为参加“舞林大会”而名气急升,她的舞蹈和好身材也征服了电视机前无数的观众。目前爱戴推出了自己的书《爱戴的瑜伽》告诉大家,通过瑜伽,你也可以获得像她一样的好身材。爱戴认为,一个女人的好身材,腰是重点。一个纤细的腰,可以给人无限遐想。所以,现在就让我们跟着爱戴一起做“腰”女人吧! Chinese Lingxindongtianxian Dai recently became famous because of his participation in the “Dance Forest Conference.” Her dance and good figure also conquered countless viewers in front of the TV set. At present, love Dai launched his own book, “Love Yoga” to tell you that with yoga, you can also get a good figure like her. Love that the good figure of a woman, the waist is the focus. A thin waist, you can give unlimited reverie. So, let us now do “waist” woman with love!