维生素C、维生素E、β—胡萝卜素,被科学界称为抗氧化“三剑客”。研究发现,它们三者在人体内消除过氧自由基有非常奇妙的协同作用,它们分工明确,相互协作。维生素C是水溶性的,它溶解于水中,负责在人体内的水分中消除有害物质(人体内水分大约占70%),防止过氧化物的形成;维生素E Vitamin C, vitamin E, β-carotene, the scientific community known as the antioxidant “Three Musketeers.” The study found that the three of them have a very wonderful synergy in the elimination of peroxygen radicals in the human body. They have a clear division of labor and work together. Vitamin C is water-soluble, it is dissolved in water, responsible for the elimination of harmful substances in the body of water (about 70% moisture in the body), to prevent the formation of peroxide; vitamin E