消暑美容话丝瓜盛夏，丝瓜色泽青绿，肉质柔软，味道清香，食之祛暑清心，是人们餐桌上常见的蔬菜。它含有丰富的营养，所含蛋白质、淀粉、钙、磷、铁和胡萝卜素、维生素Ｃ等在瓜类蔬菜中都是较高的，且能提供大量的热量。丝瓜属葫芦科植物，性甘、凉。食之有凉血解毒、生... Summer beauty towel loofah summer, loofah color green, soft meat, taste fragrance, food Qushu Qingxin, people are common vegetables on the table. It is rich in nutrients, including protein, starch, calcium, phosphorus, iron and carotene, vitamin C and other vegetables are higher in melons, and can provide a lot of heat. Loofah Cucurbitaceae, sweet, cool. Food has cooling blood detoxification, health ...