随着生活水平的提高,现在中小学生的身体形态出现很多不良表现,而这些不良的身体姿态不仅会影响中小学生的身体健康,甚至会对中小学生的心理造成重大的影响,我们应加强对中小学生的身体姿态培养,而除了决定身体姿态的前提因素遗传外,环境影响特别是体育锻炼则可以大大修饰体型,弥补缺陷,发展优势。而本文是通过武术提高中小学生身体健康,增进中小学生的身体姿态的美感和良好的精神面貌进行探讨。 With the improvement of living standards, there are many bad forms of body shape of primary and middle school students nowadays, and these bad body gestures not only affect the health of primary and secondary school students, but also have a significant impact on the psychology of primary and secondary school students. Primary school students’ body posture training, and in addition to determining the body posture of the genetic elements, environmental impact, especially physical exercise can be greatly modified body size, make up for defects and development advantages. This article explores the aesthetic feeling and good mental outlook of primary and secondary school students by improving the health of primary and middle school students through physical education.