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问:近年来,随着各大卫视养生节目的热播,“防病治病中医热”的话题喧嚣尘上,究竟应该如何理解呢?答:从中医角度来说,五脏是人体的核心,与六腑相表里,并通过经脉的连络与皮毛筋骨、四肢百髓相联系,在人体生命结构中发挥着主导与枢纽作用宋代寇宗所撰写的《本草衍义》对于如何预防五脏疾病做过比较详尽的叙述。很值得我们思考效仿。以下从五个方面赘述:①预防心病:“夫末闻道者,放逸其心,逆于生乐。以精神徇智巧,以忧畏徇得失,以劳苦徇礼节,以身世徇财利,四徇不置,心为之病矣。”不明白养生之道的人,会放纵心绪,沉浸在七情的反复中,用心于聪明才智,患得患失,劳心、劳力、劳神。如此追逐于世俗,不能静心、放心,就会使心病生。②预防肝病:“极力劳形,噪暴气逆,当
Q: In recent years, with the popularity of major health TV programs, ”the disease prevention and treatment of traditional Chinese medicine,“ the topic of noise, what should be understood? A: From the TCM point of view, the five internal organs of the human body Core, and the internal organs, and through the meridians of the contact with the bones and bones, limbs and lords, plays a leading and pivotal role in the life structure of human body Kou Zong of the Song Dynasty, ”Materia Medica“ for how to prevent the five internal organs Disease has done a more detailed narrative. It is worth our thinking to emulate. The following five areas to repeat them: ① to prevent heart disease: ”husband who heard the news, to escape their hearts, against the happy. With the spirit of intelligence, to fend for gains and losses, to labor and courtesy, Lee, Si Wan not home, the heart of the disease carry on. “” Do not understand people who regimen, indulgence, immersed in the repeated seven emotions, intentions ingenuity, suffering from loss, labor, labor, labor. So chasing the secular, not meditation, rest assured, it will make the heart sick. ② Prevention of liver disease: "strongly labor-ridden, noisy storm when