糖尿病人常常苦恼于不知道应该怎样吃好日常三餐,如果吃得不科学，不但糖尿病不能得到有效控制，还有可能发展相关的心血管疾病，如高血压、血脂异常和肥胖等。那么，糖尿病患者到底应遵循怎样的饮食原则呢？1.总的原则是要适度控制体重。2.饮食总热量的25%—30%来自脂肪和油。 People with diabetes are always distressed to not knowing how to eat their daily meals. If they eat unscientific, not only can diabetes not be effectively controlled, but also cardiovascular diseases such as hypertension, dyslipidemia and obesity may develop. So, what kind of diet should be followed in patients with diabetes? 1. The general principle is to moderate weight control. 2. Diet 25% of the total calories -30% from fat and oil.