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计划生育是我国的基本国策。少生优生,控制人口增长,提高人口素质,这是一件利国利民的大事,得到了全国人民的支持。要做到优生除了在配偶上要有所选择,具备生育的基本条件之外,还要注意孕期保健。1.要保持良好的心理状态。做到心胸开宽,心情舒畅,少些烦恼。这既对孕妇本人有利,也对胎儿的生长有益。有专家指出,一个心理状态良好的母亲,生下的孩子较活泼,喜笑,少哭闹,显得温柔可爱。2.提高自我保健意识,注意疾病。有些疾病,如肝炎、肺结核、疟疾、伤寒、流感等,不仅损害孕妇本人的身心,而且妨碍胎儿的正常发育,甚至引起胎儿畸形。因此,怀孕的妇女,要讲究卫生,不乱吃东西,提高身体的抵抗力。
Family planning is China’s basic national policy. It is a great event that benefits the country and the people and has the support of the people throughout the country as a result of fewer birth eugenics, controlling the population growth and improving the quality of the population. To achieve eugenics in addition to the spouse must have the choice, with the basic conditions of fertility, but also pay attention to health care during pregnancy. 1. To maintain a good mental state. Be open minded, feel happy, less trouble. This is both beneficial to pregnant women, but also beneficial to the growth of the fetus. Some experts pointed out that a good psychological state of the mother gave birth to children more lively, laughing, less crying, seemed tender and lovely. 2. Improve self-care awareness, pay attention to disease. Some diseases, such as hepatitis, tuberculosis, malaria, typhoid fever and flu, not only impair the pregnant woman’s physical and mental health, but also prevent the normal development of the fetus and even cause fetal deformities. Therefore, pregnant women, pay attention to health, not to eat disorder, improve the body’s resistance.