目的探讨产后健康宣教促进初产妇自我护理能力提升及产后康复的效果。方法选取116例初产妇随机分为两组(n=58),对照组实施常规产科护理,观察组增加产后健康宣教,对比两组的产后康复效果及自我护理能力。结果观察组产后的焦虑自评量表(SAS)、抑郁自评量表(SDS)评分均低于对照组,差异有统计学意义(P<0.05);泌乳始动时间、血性恶露持续时间、子宫入盆时间均短于对照组,差异有统计学意义(P<0.05);观察组产妇自我护理能力优良率为82.76%,高于对照组的53.45%,差异有统计学意义(P<0.05)。结论对初产妇进行产后健康宣教,能够提高产妇对产后保健的认识,增强其自我护理能力,加快产后康复进程。 Objective To explore the effect of postnatal health education on promoting self-care ability of primipara and postpartum rehabilitation. Methods 116 cases of primiparous women were randomly divided into two groups (n = 58). The control group received routine obstetrical nursing. The observation group increased the postnatal health education, and compared the postpartum rehabilitation effect and self-care ability of the two groups. Results The post-natal anxiety self-rating scale (SAS) and self-rating depression scale (SDS) scores in the observation group were all lower than those in the control group (P <0.05). The onset of lactation, the duration of bloody lochia, (P0.05). The excellent and good rate of maternity self-care in the observation group was 82.76%, which was higher than that of the control group (53.45%), the difference was statistically significant (P0.05 ). Conclusion The postpartum health education for primipara can improve maternal understanding of postpartum health care, enhance self - care ability and speed up the process of postpartum rehabilitation.