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中学生应具备下列几方面的体育能力。1.体育认识能力:①懂得体育锻炼的目的意义,树立终身体育观念;②了解一些人体解剖生理学知识,掌握人体生长发育一般规律,了解体育锻炼对促进人体生长发育的作用;③掌握必要的体育运动基本知识和技能。2.自我锻炼能
Secondary students should have the following aspects of physical education. 1. Physical ability to recognize: ① understand the purpose of physical exercise, establish lifelong physical education concept; ② understand some of human anatomy and physiology, grasp the general laws of human growth and development to understand the physical exercise on the role of promoting human growth and development; ③ master the necessary sports Exercise basics and skills. 2 self-exercise can