糖尿病患者的运动方式以有氧运动为主(也称耐力运动),是一种可以增强呼吸、心血管功能,改善新陈代谢,纠正血糖和血脂代谢紊乱的锻炼方法。掌握糖尿病患者运动诀窍,通常采用有较多肌肉群参加的周期性运动。选择合适的运动最重要不宜运动的糖友:心功能不全、心绞痛、心肌梗塞、严重高血压、严重呼吸功能障碍、哮喘、尿毒症期、糖尿病视网膜病变眼底广泛出血、视网膜脱离、糖尿病酮症、糖尿病足、近期频繁发作低血糖、脑血管意外高 Diabetes patients with aerobic exercise-based approach (also known as endurance exercise), is a can enhance breathing, cardiovascular function, improve metabolism, correct blood glucose and lipid metabolism disorder exercise methods. To master the exercise know-how of diabetic patients, periodic exercise involving more muscle groups is usually used. Select the appropriate exercise is not the most important exercise should not be friends: heart failure, angina, myocardial infarction, severe hypertension, severe respiratory dysfunction, asthma, uremia, diabetic retinopathy extensive retinal hemorrhage, retinal detachment, diabetic ketosis, Diabetic foot, recent episodes of hypoglycemia, high cerebrovascular accident