经过十天假期的小肇一点没变,在田径馆里跑圈时依旧不遗余力,平时裹着大衣,将白净的方脸藏在领子下,一副中学生的模样。他对记者说现在感觉身体状况非常好,心情也好,每天练些基本耐力,跑步20分钟一节,每次训练两节,他的心率在25-26之间,感觉很轻松。一、自我总结:我得到最多的是快乐肇俊哲:这段时间同家人做了交流,主要是总结一下自己从辽宁队到国奥队所走过的路,谈谈得与失。他们充分肯 After a ten-day holiday Xiaozhao did not change, while still running in the track and field hall spared no effort, usually wrapped in a coat, the white square face hidden under the collar, a secondary school appearance. He told reporters that now feel good health, mood Ye Hao, some basic endurance training every day, running a 20-minute section, each training two, his heart rate between 25-26, I feel very relaxed. First, self-summary: I get the most is happy Zhao Junzhe: During this time to communicate with their families, mainly to summarize their own from Liaoning team to the Olympic team have gone through the road, talk about gains and losses. They are fully willing