论文部分内容阅读
一、接球也属于进攻技术 接球是进攻中衔接其它动作的一项技术,是组织进攻的先决条件和准备阶段。只有接好球,才能做出传球、运球、突破、投篮等进攻动作。在篮球比赛中,由于接球技术不好,造成失去进攻机会的例子很多。例如,1.一个快攻上篮的机会由于接球时重心调整不好,前冲力大,以致于不能向上起跳而失去得分机会;2.移动接球后,才发现身前无防守,此时才下蹲起跳投篮,往往又会被防守人赶来封阻;3.跳起接球后,落地太死,重心降到脚后跟,这时出现了攻击机会,但又不能及时起动和起跳;4.接球刹那不能调整脚步动
First, the ball is also part of the offensive technology Catching the ball is a link in the offense of other moves in a technology, is a prerequisite for organizational attack and preparation stage. Only by receiving a good shot, can pass, dribble, breakthrough, shooting and other offensive moves. In basketball games, due to poor catching skills, resulting in loss of offensive opportunities for many examples. For example, 1. The opportunity of a fast break layup due to poor adjustment of the center of gravity when the ball, the forward momentum so that it can not jump off the loss of scoring opportunities; 2. After moving the ball, they found no defensive front, this time Squat jump shot, often will be blocked by the defender arrived; 3 jump after the catch, landing too dead, the center of gravity down to the heel, then there is an opportunity to attack, but can not start and take off in time; The moment of catch can not adjust footsteps