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心脑血管疾病患者,应该特别注意晚餐的安排,因为晚餐直接影响到人们的健康。某些心肌梗死、脑中风造成的夜间猝死,就是因为晚餐不当所致。这决不是危言耸听。 晚间,人体进入休眠状态,人体能量的消耗也降至最低点。进食过多的食物,必然会加重消化器官的负担。由于腹压增加,使心脏的负担加重,故容易诱发心绞痛或心肌梗死。胃肠不堪重负,还会引
Patients with cardiovascular and cerebrovascular diseases should pay special attention to dinner arrangements, because dinner directly affects people’s health. Some myocardial infarction, stroke caused by sudden death at night, is due to improper dinner. This is by no means alarmist. In the evening, the human body enters the dormant state, the human energy consumption also drops to the lowest point. Excessive consumption of food, will inevitably increase the burden on digestive organs. As abdominal pressure increases, so that the burden on the heart, it is easy to induce angina or myocardial infarction. Gastrointestinal overwhelmed, will lead