跳远运动成绩与多种因素有关,如运动员助跑速度、起跳技术、空中保持合理姿态、落地技术等。而在起跳技术中,踏板的准确性至关重要。我们常看到运动员以几厘米的差距输给对手,而自己却在踏板时相差十几至几十厘米。因此也有教练员将踏板的准确性单独作为决定跳远成绩的因素,而从起跳技术中分离出来,在教学和训练中安排专门的训练内容。结合起跳技术训练,或是专门训练,对踏板准确性都必须给予足够重视。 Long jump performance and a variety of factors, such as athlete speed, take-off technology, maintain a reasonable attitude in the air, landing techniques. In the take-off technology, the accuracy of the pedal is crucial. We often see athletes lose to their opponents with a few centimeters of difference, while they are in the pedal a dozen to dozens of centimeters. Therefore, there are also coaches who separate pedal accuracy as a single factor that determines long jump performance, separate from take-off technique, and arrange specialized training content in teaching and training. Combined with take-off technical training, or specialized training, pedal accuracy must be given enough attention.