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一、场地:边长五米,正方形场地,四周设2米保护垫。二、服装:软底运动鞋、长裤、短衫、红、黑色腰带。三、竞赛局数和时间:每场比赛两局,每局净推2分钟,局间休息1分钟。四、比赛方法和攻击部位:第一局右脚在前互搭右手,第二局互换场地,左脚在前互搭左手,当场上裁判员发出开始口令后,直接进攻,可以使用勾、挂、绊、挑的腿法,脚可以顺
First, the venue: five meters long side, square venues, surrounded by 2 meters protection pad. Second, clothing: soft bottom sneakers, trousers, blouses, red, black belt. Third, the number of games and time: two games each game, each net push 2 minutes, break 1 minute between the Bureau. Fourth, the game methods and attack parts: the first inning of the right hand before the cross right hand, the second exchange of space, left hand in front of each other left hand, the court issued a starting password on the spot, the direct attack, you can use the hook, Hang, trip, pick the leg method, feet can be smooth