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制作豆腐用的黄豆,含有一种叫做皂角苷的物质。皂角苷的作用很大,它能阻止容易引起动脉硬化的过氧化脂质产生;能抑制脂肪的吸收,
Soy bean for making tofu contains a substance called saponin. Saponin has a great effect, it can prevent easily lead to atherosclerosis of lipid peroxidation; can inhibit the absorption of fat,